Resources / Mansoor Ahmed
Brahmi is often known for its benefits on brain health. Vallarai Keerai is a time-tested herb in Ayurveda, that is categorized as a “Medhya Rasayana” plant, meaning natural produce that remarkably promotes mental faculties, mood, memory and thinking However, that doesn’t explain everything about how it can be...
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Resources / Mansoor Ahmed
Durva is a sacred grass and has a special significance when it comes to Lord Ganesha. The word ‘durva’ is derived from the words ‘duhu’ and ‘avam’. ‘Duhu’ means, that which is far away and ‘avam’ means that which brings closer. Thus, in a way, we can say...
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Resources / Mansoor Ahmed
According to Ayurveda, the hair is a by-product of the bone tissue, as are the nails and teeth, making all of these tissues intimately connected. The hair is also linked to the nervous system and the gut, so if the health of any of these tissues deteriorates, the...
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Resources / Mansoor Ahmed
Ghee or clarified butter, was said to be the food of the Gods In our ancient scriptures. Since time immemorial, it has been an integral part of a sattvic bhojan (sound eating regimen) to annihilate side-effects of sicknesses from the body. Benefit of using gheeGhee increases intelligence....
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Resources / Mansoor Ahmed
The human heart is a marvel of nature that is sensitive to physical and emotional wellness. The Vedic sciences of Ayurveda, Yoga, and Tantra all view the heart as a critically important energetic hub in the body, where a diverse range of physical and energetic pathways intersect.In recent...
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Resources / Mansoor Ahmed
Ayurveda – The science of life not only aiming in the curative aspects of disease but also emphasising the importance of well being and how someone can maintain good health by elaborating daily routines seasonal routines etc. Dinacharya, if followed properly, helps to establish balance in an individual's...
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