Resources

Ayurvedic Dinacharya (Daily Routine) for Women’s Health 

Ayurvedic Dinacharya (Daily Routine) for Women’s Health 

Resources / Sachin

Meal Planning with Ayurveda: A Holistic Approach to Health and Well-Being In today's fast-paced world, it's easy to overlook the importance of proper nutrition and mindful eating. We often find ourselves relying on convenient, processed foods that leave us feeling unsatisfied and lacking in energy. Ayurveda, the ancient...

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No more worries about PCOD

No more worries about PCOD

Resources / Mansoor Ahmed

Polycystic ovarian syndrome (PCOS) is a female endocrine disorder occurring during the reproductive age and affecting approximately 5-12% of the female population. It is commonly accompanied by obesity and menstrual irregularity, and can lead to infertility. The root cause of this condition can be either a lifestyle habit...

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Heal Sore Throat without Antibiotics

Heal Sore Throat without Antibiotics

Resources / Mansoor Ahmed

Sore throat is one of the common problems that almost everyone faces in their lives. The problem of sore throat mostly occurs due to viral infections. People affected with sore throat problems may experience the change in the voice module. Mild pain, difficulty in swallowing, slight swelling in...

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Dinacharya: the importance of daily routine in Ayurveda

Dinacharya: the importance of daily routine in Ayurveda

Resources / Mansoor Ahmed

Ayurveda is an ancient Indian medical system that has been practiced for over 5000 years. It focuses on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Dinacharya, meaning "daily routine" in Sanskrit, is a crucial aspect of Ayurvedic philosophy...

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Nurturing Motherhood- Post Partum care

Nurturing Motherhood- Post Partum care

Resources / test t

The well-being of new mothers is at the heart of the centuries-old practice of Ayurveda. Ayurveda, offers a holistic set of guidelines on caring for new mothers and restoring the delicate balance of energies within the postpartum body.Postpartum is a transformative and reinforcing period where there is a...

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