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Heart Care in Ayurveda

Heart Care in Ayurveda

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The human heart is a marvel of nature that is sensitive to physical and emotional wellness. The Vedic sciences of Ayurveda, Yoga, and Tantra all view the heart as a...

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Heart Care in Ayurveda

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The human heart is a marvel of nature that is sensitive to physical and emotional wellness. The Vedic sciences of Ayurveda, Yoga, and Tantra all view the heart as a...

Read More
Eyes are the mirror to your soul- care them

Eyes are the mirror to your soul- care them

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Ayurveda – The science of life not only aiming in the curative aspects of disease but also emphasising the importance of well being and how someone can maintain good health...

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Eyes are the mirror to your soul- care them

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Ayurveda – The science of life not only aiming in the curative aspects of disease but also emphasising the importance of well being and how someone can maintain good health...

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Ayurveda, Stress, and Sleepless Nights: A Holistic Approach to Restful Sleep

Ayurveda, Stress, and Sleepless Nights: A Holistic Approach to Restful Sleep

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In today's fast-paced and demanding world, stress has become an unavoidable part of our lives. With mounting pressures and endless responsibilities, it's no wonder that sleepless nights have become a...

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Ayurveda, Stress, and Sleepless Nights: A Holistic Approach to Restful Sleep

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In today's fast-paced and demanding world, stress has become an unavoidable part of our lives. With mounting pressures and endless responsibilities, it's no wonder that sleepless nights have become a...

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Ayurveda: Unlocking the Secrets of Joint and Muscle Health 

Ayurveda: Unlocking the Secrets of Joint and Muscle Health 

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In the realm of traditional medicine, Ayurveda stands tall as an ancient holistic healing system that has been practiced for thousands of years. Originating in India, Ayurveda focuses on achieving...

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Ayurveda: Unlocking the Secrets of Joint and Muscle Health 

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In the realm of traditional medicine, Ayurveda stands tall as an ancient holistic healing system that has been practiced for thousands of years. Originating in India, Ayurveda focuses on achieving...

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Ayurvedic Doshas Explained: Balancing Health and Well-Being

Ayurvedic Doshas Explained: Balancing Health and Well-Being

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Ayurveda, an ancient system of medicine originating from India, emphasizes the importance of balance in maintaining good health. Central to this holistic approach is the concept of doshas, which are...

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Ayurvedic Doshas Explained: Balancing Health and Well-Being

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Ayurveda, an ancient system of medicine originating from India, emphasizes the importance of balance in maintaining good health. Central to this holistic approach is the concept of doshas, which are...

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Are naps good for you?

Are naps good for you?

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Ayurveda describes sleep as a basic instinct of life, essential to all living beings. We need it to rejuvenate and reenergize our body, mind, and spirit. According to Ayurveda, a...

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Are naps good for you?

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Ayurveda describes sleep as a basic instinct of life, essential to all living beings. We need it to rejuvenate and reenergize our body, mind, and spirit. According to Ayurveda, a...

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